The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
What makes Daulat ki Chaat so freaking good? Geetanjali Krishna finds out!
Kaju Katli, Chum Chum, Puran Poli -- stars share their favourite Diwali recipes.
These three recipes by Pamela Timms will make for the perfect weekend treat.
Follow these tips and you can have a ball without missing out on fun.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
Usher in the Parsi New Year with delicious dishes, says Mini Ribeiro.
Trying hard to lose weight? Try out these super foods!
Have you tasted Besan ke ladoo cookies?
Why starve while fasting when you can feast on these nutritious goodies?
Bring out your earthenware and clay pots, don your apron and get cooking!
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Here is what you can do every hour to stay healthy and lose weight
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
Make modern meals from ancient grains.
Leading chefs from across the country share their journeys to find exotic ingredients and techniques.
